Expert Reference

Mattress Firmness Scale

Firmness is rated on a 1–10 scale (1 = softest, 10 = firmest). Most mattresses fall between 4 and 8. Here's what each level actually feels like.

The 1–10 Firmness Scale

1 — Softest5 — Medium10 — Firmest
1
2
3
4
5
6
7
8
9
10

Most popular range: 5–7 (Medium to Firm). About 80% of mattresses sold fall in this range.

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6 — Medium: 134 mattresses tested at this firmness. Showing top 9 by overall score.

1–2

Ultra Soft

Maximum sink and hug. Extremely rare — most people find this uncomfortably soft. You'll feel like you're sleeping 'in' the mattress rather than 'on' it.

Best for: Very few sleepers; those with specific medical needs

3

Soft

Significant contouring and pressure relief. Deep body hug with noticeable sinkage. Great for lightweight side sleepers who want plush comfort.

Best for: Side sleepers under 130 lbs

4

Medium-Soft

Noticeable cushioning with some support. You'll feel cradled but not engulfed. The sweet spot for many side sleepers.

Best for: Side sleepers 130–200 lbs

5

Medium

The universal comfort zone. Balanced pressure relief and support. Works for most body types and sleep positions. The most popular firmness level.

Best for: Combination sleepers, most body types

6

Medium-Firm

Slight cushion on top with strong underlying support. You'll feel 'on top' of the mattress with gentle contouring. The second most popular firmness.

Best for: Back sleepers, combination sleepers 150–230 lbs

7

Firm

Minimal sinkage with a flat, supportive surface. Keeps heavier sleepers on top of the mattress with proper alignment.

Best for: Back & stomach sleepers, heavier sleepers (200+ lbs)

8

Extra Firm

Very little give. Feels like sleeping on a hard surface with a thin comfort layer. Preferred by strict stomach sleepers and some back pain sufferers.

Best for: Stomach sleepers, heavier sleepers who need maximum support

9–10

Ultra Firm

Extremely hard surface with almost no conforming. Rare in consumer mattresses — closer to a floor or tatami mat feel.

Best for: Specific medical recommendations only

Firmness by Sleep Position & Weight

Sleep Position<130 lbs130–230 lbs>230 lbs
Side3–44–65–7
Back4–55–76–8
Stomach5–66–77–8
Combination4–55–66–7

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